|
Have you ever thought
about wellness being a partnership? It is, you know. You have a
strong responsibility to carry through with the suggestions of Dr.
Cassara on nutrition, exercise and, in general, on your lifestyle.
Of course, if you have acute or chronic pain or stiffness or numbness
- backaches, joint pains, headaches, neckaches, strains, sprains
or muscle spasms - or if you have had any jolts, falls or been in
an accident, you will want to see Dr. Cassara right away. He will
diagnose the problem and relive the basic cause, as well as relive
the pain. This usually is done by spinal adjustment to correct misaligned
vertebrae, restore normal movement and remove nerve irritation.
Your positive wellness goal, however, includes the broad spectrum
of health care. As well as regular chiropractic adjustments to keep
your spine healthy and in line, Dr. Cassara will recommend a number
of health-care procedures.
Good posture, for instance, is important to your overall health,
as well as to the way you look. Exercise is discussed regularly
in the media, and regularity of exercise is the key to positive
wellness. Dr. Cassara, who is educated and experienced in the science
of nutrition, will advise you on proper diet for weight control
and for a good balance of nutrients.
As for lifestyle, such habits as cigarette smoking, drug and alcohol
abuse, sitting too much, poor nutrition and stress due to daily
pressures, all have their effect on your health.
Visit Dr. Cassara for regular checkups and for guidance in your
positive wellness campaign. Then be sure that you do your part in
maintaining the partnership.
Yours for better health,
naturally,
Cassara Chiropractic
Center
|
|
